If you need help, you should contact your GP or call:
NHS 111 (England)
NHS Direct (Wales) on 0845 46 47,
NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).
If it’s an emergency or you or someone you know is at imminent risk of harm or in acute distress you can call 999 or go to your local A&E department.
You can also get support from:
Music Minds Matter
0808 802 8008
116 123 or 0300 123 3011 (Welsh line)
0300 123 3393
Supporting musicians' mental health
Mental health is one of the most important issues the music industry is facing right now. It is a complex matter, often co-existing alongside other factors related to welfare, relationships, physical health, employment and financial strain. It’s one of the many challenges that musicians can face in managing their careers.